Happy Monday!! I raise my Smart Water bottle to you and wish everyone a fantastic week. Motivation Monday this week is all about dreams and envisioning what you want your life to look like and how you are going to get there. Prior to each and every run I like to take a few minutes and envision the type of runner that I would like to be. By not only accepting who I am and then envisioning the runner I want to be it propels to me push harder and achieve my goals.
QOTD: How do you get your “head” in the game prior to a run? Do you have pre or post run rituals?