My favorite day of the week is here! It’s Monday! Okay it’s on the top of my list for favorite day of the week, but Monday’s to me are all about fresh start’s and new beginnings. The slate is clean, I am well rested, ready play hard and take on the week. Motivation Monday this week focuses on determination. When you feel you simply can’t get out the door, especially when it’s cold and wet, your way too tired from the night before, or have a to-do list longer than the miles that you need to run, determination it there to kick your tushie out the door and help you log those endless miles.
QOTD: As a runner how much of your running is based on determination? Is determination what makes you push yourself to go the extra mile?