Week 14 Marathon Training Recap

This week went by in a bink of an eye! The greatest opportuntity was being able to race today in The Long Beach International Half Marathon!

Long Beach Half Marathon 2012…I Did It…Again!!

Here is how I did this week….

Monday: cross train on bike for 30 minutes

Tuesday: ran 2 miles on the treadmill

Wednesday: cross train on bike for 30 minutes

Thursday: ran 2.5 miles

Friday:  rest

Saturday: ran 4.5

Sunday: ran 13.1 miles @ The Long Beach International Half Marathon (Race recap coming soon!!)

WOW!! 22.10 MILES that is alot of miles for one week and this is only the beginning of October!! Look out October here I come!!

 

QOTD: How many miles do you average per week?

Leave a Reply