Eleanor Roosevelt once said that, “you gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the things which you think you cannot do.” I did just that last Monday as I blew past the 13 mile mark and ran straight to 15 miles. I now have the confidence to continue my training to be fully ready for Goofy 2013. At this moment in time I finally fells that both my head and my heart are on the same page. What an amazing and refreshing feeling!
Here is how I did this week….
Monday: 15 mile run… I finally did it! 🙂
Wednesday: cross train bike 30 minutes.
Friday: ran 5 miles and cross train around Disneyland and 5 mile run
Saturday: ran 4 miles
QOTD: Are you training for a fall or winter race? What are some training obstacles that you recently overcame?