It was not in the stars apparently for me to go running yesterday with my Team Challenge running mates. But I still managed to get out there and run despite the circumstances. In regards to my training I am still taking it easy, but I really want to start amping things up. I think that Thomas Edison sums up perfectly the direction that I need to focus my energy towards:
Here’s a look back at how I did this past week:
Monday: 2 mile un
Wednesday: 2 mile run
QOTD: When you are not training for particular race do you tend to take your runs a little easier?