How cool is that as runners we get one day a year carved out to recognize the importance of running. Not too many other sports have days to recognizing them. I does not matter if you are fast or slow as long as you lace up your running shoes and get out the door, YOU are a runner! We all run for various reason and I am positive that those reasons are all amazing. I have been known to say that I run because I cannot fly, my iPod has even been engraved with that statement. Truth be told though I strongly feel that running not only keeps my healthy, but is a fantastic outlet to channel my thoughts, redirect energy, and to clear my mind.
QOTD: Why do you run? Will you be running today?