Happy New Year! I sincerely hope that this year brings more laughter, happiness and more joy. Being the Disneyaholic that I am I can’t think of a better way to ring in the New Year and celebrate my birthday than at Disneyland!
It has been awhile since I set monthly goals and to be honest with you I feel that it honestly keeps me focused, on track, and grounded. Let’s take a look at my January Goals, while some of these goals are not new per say, but I am adding a few new ones, here it goes…
1.) Finish the Inaugural Star Wars Rebel Challenge plus 5k in the upright position: Goals and objectives change. This is self explanatory. May the force be with me! Less than two weeks!
2.) Pile on the Miles: I intend on running a minimum of 40 miles this month, which sounds like a lot of miles, but the quick observer and mental mathlete will notice is that it is a realistic goal. At least ten miles a week for four weeks equals 40 miles.
3.) Stretch: I need work on this. I am going to make it a priority to stretch at least 3 times a week. And foam rolling would be added benefit too!
4.) Yoga: This going to be an ongoing goal throughout 2015 and I think that it will blend nicely with my goal to stretch and run 40 miles this month.
Here’s is to an AMAZING 2015, let’s start the year out right, and make every day count!
QOTD: What are your goals for January?